These Freeze Dried Blackberries are delicious! The beautiful color and nutrient density of blackberries make them simply an exquisite fruit.
They contain impressive amounts of Vitamins C, fiber (both soluble and insoluble), Vitamin K, antioxidants, flavonoid phytochemicals, and much more. The health benefits are many including boosting brain health and some studies show they may even help fight cancer and prevent heart disease.
Add them to baked goods, or oatmeal, or yogurt, or ice cream, or smoothies, or chia pudding, or protein bites, or flax mug muffins, etc. Or, just simply pop one right in your mouth, right from the can. :)
