Rolled Oats
Rolled Oats
Shelf Life: 25 years
Ingredients: Rolled Oats
Allergens: NONE
One pouch contains about 22 servings (1/2 cup per serving)
One bucket contains 6 pouches (about 132 servings)
NO ADDITIVES OR PRESERVATIVES
Oats are packed with fiber, are low in fat, and a whole grain complex carb that fills bellies and has excellent nutrition. You can eat them hot or cold. They are great in cookies, granola, pancakes, waffles, smoothies, and even meatballs. And a less well known secret is that you can blend them dry in the blender to make oat flour for baked goods.
Use in any recipe calling for Rolled Oats.
Stovetop Oatmeal: Bring 2 cups water to a boil. Reduce heat to a simmer and add 1 cup Rolled Oats and a dash of salt (optional). Cook, stirring occasionally, about 5 minutes until oats are soft and have absorbed most of the liquid. Remove from heat. Add in sweetener and milk of choice and top with your favorite toppings.
Note: For cooking liquid, try using half water and half milk (or a Tablespoon of dry milk) for a creamier oatmeal.
Microwave Oatmeal: Add 2 cups water, 1 cup Rolled Oats, and a dash of salt (optional) to a microwave safe bowl and stir together. Cook on high for 2 minutes. Cook in 30-second increments until the oatmeal is soft and liquid is absorbed. Stir before serving and add in desired sweetener and toppings.
Although oats are naturally gluten free, these oats are not certified gluten free and have been processed in a facility that also processes wheat.
Oxygen Absorber Packet: An oxygen absorber packet is added to each pouch to keep food fresh and is not edible. DISCARD immediately after opening.
Storage: Store in a cool, dry place (room temperature or below without freezing). Once opened, freeze dried foods absorb moisture from the air and will soften in texture. Freeze dried foods can last up to a year after opening depending on the humidity in your area.
Reseal immediately after opening for best results.
